I tried a new work out with our Wii "Active" this week. I didn't realize that doing a lunge could have such painful after effects. I guess that means that I'm really, really out of shape.
On a positive note, I ran about a mile on Friday (down hill) and it actually felt good. No gasping for air, no hamstring pulls, just a little jiggle in the trunk and had to hold down the girls in front. But I made it. I just wish I could watch Holly swim, bike and run in St.George. Will someone post a few pictures on the blog so I don't miss yet another family event?
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