Thursday, October 22, 2009

Shake it up

I'm trying to get back on the exercise habit. It's been a slow start... but I'm getting there. I'm a social exerciser. I like to talk and walk. Talk and run. Talk and play. Apparently I really like to talk more than exercise.

Yesterday I called a neighbor and we walked 3.2 miles around the neighborhood. It doesn't seen quite as far or hard when I am with someone. The hour passed quickly and I was actually sad to stop and pick up the kids from school. The beautiful 80 degree weather helps.

Today I tried to do some yoga. After 30 minutes I felt better, but was bored out of my mind.
So how is everyone else doing with their workout routines?

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